Healing with Whole Foods: Asian Traditions and Modern Nutrution by Paul Pitchford

Healing with Whole Foods: Asian Traditions and Modern Nutrution


Healing.with.Whole.Foods.Asian.Traditions.and.Modern.Nutrution.pdf
ISBN: 9781556434303 | 753 pages | 38 Mb

Download Healing with Whole Foods: Asian Traditions and Modern Nutrution



Healing with Whole Foods: Asian Traditions and Modern Nutrution Paul Pitchford
Publisher: North Atlantic Books


Used as a reference by students of acupuncture, this is a hefty, truly comprehensive guide to the theory and healing power of Chinese medicine. It's also a primer on nutrition—including facts about green foods, such as spirulina and blue-green algae, and the "regeneration diets" used by cancer patients and arthritics—along with an inspiring cookbook with more than 300 mostly vegetarian, nutrient-packed recipes. The information on Chinese medicine is useful for helping to diagnose health imbalances, especially nascent illnesses. It's smartly paired with the whole-foods program because the Chinese have attributed various health-balancing properties to ...

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